It was pretty straight forward. Its just like going to the loo for half and hour with a bit of tummy cramp BUT lying down! There was no mess or smell and it's totally safe.
I was advised not to eat 2 hours before the treatment and to consume light meals 24 hours after treatment (pureed vegetable soup, fruits)
To achieve the maximum benefit, a series of at least 3 separate treatment within the duration of 3 weeks is recommended and I'm in my last week of treatment.
Hopefully after the colon cleanse, I will have enhanced energy levels, perked up digestion, healthier hair and clear and radiant skin and felling less bloated. Yay!
I also wanted to try this, let me know how you feel now - a bit shy to go though. I remember watching E TV one time, and they were talking about colon hydrotherapy, and one comedian chick said "If someone was gonna stick a tube up my bu, they better wine and dine me first" :P
ReplyDeleteOh did you? I feel less bloated that's for sure! Overall...I do feel cleaner from the inside knowing/seeing the waste coming out during the treatment and it's a good motivation to eat healthy and to start changing my eating habits (after going thru the treatment, eating soup and all might as well continue rite?)
ReplyDeleteGive it a go...nothing to be shy of..it was very private. Should be proud that we're concern of our own health...taking care of ourself. :)