- Keep my mind busy. Concentration, thinking and planing can burn more calories than an ideal mind.
- Chew a sugar free gum coz this simple activity can help me burn 11 calories per hour. (I'll be stocking up on sugar free gum!)
- Laugh and tell jokes while sitting down. Watch funny movie or American's Funniest Video. 10-15 mins of laughing can burn up to 50 calories.
- Do simple stretching exercise like rotating my hands, neck exercise and some leg stretch.
(picture above, taken from the web)
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